

Ten Breathing Techniques from the Sacred Platform- Cherokee/Navajo teaching
I had a session with a lovely woman channeling guides ( Solera, Akashic Reader) We talked about strengthening and balancing the female...
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some things that worked for me.....
OH I feel ya. Debilitating migraine is the worst. Here's a few things that helped me out. 1* Hormonal causes? Chinese acupuncture and...
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My secret to clearing energy I've picked up
My secret to clearing energy I’ve picked up I wonder if you’ve ever experienced picking up energy from others? Maybe when you were out...
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No New Resolutions?
New year zzzzzz Yawn new year notes..... Number 1 Don't make a resolution Instead try sneaking up on that resolution that has self...
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Subscribe to my newsletter and get my free Rose Breath Meditation
Plus accompanying notes from my guides...... Easy- go to this link, click on the dinky little envelope, put your never to be shared email...
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Turn the dial UP
This is a photo of a blackboard I made for a class I was taking. In that class I was the student and ‘my guides’ were teaching me,...
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Declutter to free up energy
Don't underestimate the POWER of the declutter my friends. It shifts things.. OH Y E A H Heres 50 things you can start with. Be warned...
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Facial massage, relaxing for mind and body
Using a Kansa Wand http://shrsl.com/2ie39 found here at the ayurvedic society link You will love this three to five minute addition to...
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Transdermal Magnesium — vital for body-mind health
Magnesium is vital for physical and mental well-being. As a massage therapist and healer I recommend Magnesium oil to all my clients, to sup
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